Breath is life. Periodt.
If you’re not breathing right, you’re not living right.
It never ceases to amaze me how much people take this simple fact for granted. Another thing people fail to realise is how mastering the art of breathing is like a master key.
Once you master the breath, you can control your thoughts, bodily systems, manage pain and even boost your immune system.
Yes, oxygenating the body alkalises your body which ultimately leads to good health.
I’m having a free online masterclass on Tuesday 26 October at 8pm where I delve deeper into the power of breath including:
You can register for the free masterclass here
Tay did an energy healing session on me and when I say I could feel every single tingle, pulse and buzz of the energy flowing through my body! What shocked me is that this was on Zoom!! If you had told me that I would have had that experience online, I would have said you were lying – or at least exaggerating. But you have to feel it for yourself to believe it.
I love going to Tay’s meditation sessions. I was a reluctant meditator at first, but now I have made it part of my daily routine. I wish I had started meditating so much sooner now that I know how it helps my life.
Tay is fantastic at what she does. She helped me sort through my emotional baggage and now I feel so much lighter.
Tay is a master of her craft. She works with you, walks along side you, and guides you to become a great meditator and at one with yourself